Stress & Disease Management

Mind-Body Connection and Healing

Understand the mind-body connection, learn techniques to support healing, and enhance overall well-being.

Diet & Nutritional Plan Guidance

Receive expert guidance and personalized diet and nutritional plans to support your health goals, nourish your body, and manage specific health conditions.

Yoga for Stress Relief and Relaxation

Whats included ?

Nutritious Recipe Recommendations

Explore a collection of nutritious recipes tailored to your dietary needs, providing inspiration for delicious and well-balanced meals that support your health and well-being.

Yoga for Chronic Disease Management

Discover yoga practices tailored to manage specific chronic conditions, improve symptoms, and support overall health.

Practice of yoga techniques to manage stress, enhance relaxation, and promote overall well-being.

Lifestyle Modification Strategies for Health

Explore practical strategies to make sustainable lifestyle changes, improve habits, and support long-term health goals.

Group Support and Accountability

Find support and motivation in a caring community, united in managing stress and disease, for enhanced well-being and effective stress management.

Unlock the Full Potential of this Class

Dive deeper into our Stress & Disease Management class and explore a wide range of comprehensive solutions from specialized yoga practices to personalized guidance, uncover the full array of offerings that will empower you to take control of your well-being and live a healthier, more balanced life.

Embrace
a Healthier Path

Join us on a journey of self-discovery and empowerment as you learn specialized yoga practices designed to reduce stress, manage chronic conditions, and cultivate overall well-being. Embrace a healthier path and experience the renewed vitality, resilience, and inner balance that await you.

Experience the Healing Power of Yoga for Stress & Disease Management

Mon, Tue, We, Thu, Fri

6AM - 6:50AM (Morning)
7AM - 7:50AM (Morning)
6PM - 6:50PM (Evening)
9PM - 9:40PM (Evening)

Hindi

Google Meet

Empowered and Supported Healing

Empowered and supported in your healing journey, experiencing improved symptoms, enhanced physical well-being, and a greater sense of control over your health through tailored yoga practices for chronic disease management.

Delicious and Wholesome Culinary Delights

Delighted and satisfied with a collection of nutritious recipes tailored to your dietary needs, enjoying delicious and well-balanced meals that nourish your body and contribute to your overall health and well-being.

Nourished and Balanced Well-being

Nourished, balanced, and in harmony with your body as you receive expert guidance and personalized diet and nutritional plans that support your health goals and contribute to overall well-being.

You will feel -

Inner Calm and Tranquility

Deep inner calmness, relaxation, and a sense of tranquility as you learn and practice yoga techniques to manage stress and promote overall well-being.

Harmony and Wholeness

A profound sense of harmony and wholeness as you deepen your understanding of the mind-body connection, unlock the power of self-healing, and experience greater overall well-being.

Empowered and Energized Lifestyle

Empowered and energized, equipped with practical lifestyle modification strategies that support optimal health, improve habits, and contribute to a more vibrant and fulfilling life.

Supported and Encouraged Community

Supported, encouraged, and part of a community that fosters accountability, motivation, and a shared commitment to managing stress and disease, offering unwavering support for your well-being journey.

AJEET YADAV

Yoga Teacher

Ajeet Yadav is a skilled teacher who is dedicated to facilitating complete transformation in his clients' lives. He is a multi-skilled individual who not only a Yoga teacher but also a dietician as well as a chef. His expertise lies in curating personalized diet plans for individuals that help them achieve their health goals. Ajeet's philosophy at Ajeet Yoga centers around helping his clients overcome challenges and find joy in every moment of life.

Platinum Teacher Appreciation Award (7th IYD)

By Yoga Certification Board, Ministry of Ayush, Government of India

Post Graduate Diploma in Yoga

Shri Lal Bahadur Shastri National Sanskrit University, New Delhi

Certificate Course in Yoga for Protocol Instructor

Morarji Desai National Institute of Yoga, Delhi

Certificate Course in Multi Cuisine Cook

Institute of Hotel Management Catering & Nutrition, Pusa, New Delhi

Shangri-La 5-star luxury hotels, New Delhi

Internship in various kitchens, focused on diet for Clients

Know Your Teacher

Prepare for Success!

Start your healthier journey today

Access to stress & disease management yoga classes' offering

Diet and nutrition plan guidance

Expert guidance and support from experienced yoga teacher and instructor

7999 ₹/Month

Offer Price
2999 ₹/Month

OR

Frequently Asked Questions

Is this class suitable for beginners?

Absolutely! Our classes are designed for individuals of all fitness levels, including beginners. Our expert instructors will provide guidance and modifications based on your needs.

What should I bring to the class?

Please bring a yoga mat, comfortable workout clothing, a water bottle, and a positive attitude!

How can I contact you for more information?

For any inquiries or questions, feel free to reach out to us at namste@ajeetyoga.com or call 0120 4998716

Understand the Guidelines

Follow These Guidelines for an Optimal Class Experience