Weekend Refresh!
Recharge Suite
This 360° yoga wellness weekend online group session is ideal for busy professionals seeking to improve their health, manage stress, and recover from physical or mental exhaustion. It’s suitable for all levels, from beginners to those experienced in yoga.
What You'll Get?
Get a month of Yoga Wellness Sessions from the Recharge Suite with all these benefits for just ₹299.
Health and Fitness
Live, interactive session led by Ajeet Yadav, an award-winning yoga teacher and a certified instructor by the Ministry of Ayush, these sessions focus on enhancing your overall health and fitness. Recharge your body and mind through tailored yoga practices that leave you feeling invigorated and ready for the week ahead
Physical Tension and Pain Relief
With expertise in Fitness Management, Ajeet Yadav guides professionals through yoga poses and relaxation techniques that effectively target physical tension, reduce aches, and relieve pain caused by prolonged sitting or stressful work routines.
Exhaustion, Burnout, and Fatigue Recovery
Regain your energy with practices designed by Ajeet Yadav to combat work-related exhaustion and burnout. These sessions focus on gentle movements, breathwork, and guided relaxation to rejuvenate your mind and body.
Stress and Anxiety Management
Using techniques rooted in yoga and counseling psychology, Ajeet Yadav helps you reduce stress and manage anxiety. Discover tools to cultivate a calmer mindset and maintain emotional balance even during demanding work weeks.
Healthy Relationships & Habits
Build healthier connections and habits with guidance from Ajeet Yadav. The program incorporates mindfulness practices that enhance interpersonal skills, strengthen relationships, and promote a more balanced lifestyle.
Mindful Eating & Diet Planning
With certifications in Food and Nutrition, Diet Management, and as a trained chef, Ajeet Yadav offers practical diet tips and mindful eating strategies to help you make better food choices, improve digestion, and sustain your energy levels.
Mental Health & Lifestyle Support
Drawing on expertise in Counseling Psychology, Ajeet Yadav provides mental health support and guidance for developing a sustainable and fulfilling lifestyle. Discover ways to manage work-life balance and prioritize your well-being.
Positive & Uplifting Support Center
Join a supportive community of like-minded professionals focused on wellness and self-growth. Ajeet Yadav creates a positive atmosphere where participants connect, recharge, and encourage one another for sustained motivation and success.
Recharge Suite: We’ve Packed It All Into Your Weekend
A Weekend Program Designed for Busy Professionals
Download the Refresh Suite overview sample and recharge like never before!
Membership Options
Choose from our flexible monthly and half yearly plans to support your 360-degree wellness journey
Join Other Professionals Now!
Limited Seats Available!
We have limited seats available for each batch. Don’t wait – secure your spot now and start your transformation today!
Why Choose This Program?
Achieve Your Goals with AJEET YADAV
Affordable
₹45,000 Recharge Suite for Only ₹299– A Limited Time Offer!
With structured yoga sessions to support real progress in 21 days!
Led by Ajeet Yadav, a government-certified and award-winning yoga instructor!
Effective
Proven
AJEET YADAV
Yoga Teacher | Mental Health and Diet & Nutrition Educator
Government Certified Yoga Instructor
Founder & Lead Teacher
Volunteer
Kunjvihari Shakya, MSc(Yoga) PhD Scholar
Kunj will expertly monitor your yoga poses from screen and offer real-time correction and feedback to ensure a safe and effective practice. A pride of Ajeet Ashram run by Ajeet Yadav
Neelam Yadav, Government Cert. Yoga Instructor
Neelam will expertly demonstrate yoga poses, guided and explained by Ajeet Yadav as they practice together. She is also a fashion designer and chef, and Ajeet’s sister.
Testimonials of Various Wellness Programs
Real People, Real Stories, Real Transformations!
Frequently Asked Questions
1. What is the Recharge/Refresh Suite?
The Professional’s Recharge Suite program is an online weekend yoga program designed by Ajeet Yadav to help working professionals refresh and recharge after a busy week. It focuses on physical and mental recovery, stress relief, and building healthy habits for a balanced lifestyle.
4. Who can join this program?
This program is ideal for professionals seeking to improve their health, manage stress, and recover from physical or mental exhaustion. It’s suitable for all levels, from beginners to those experienced in yoga.
2. How does the online group yoga session work?
All sessions are conducted live via platforms like Zoom or Google Meet. Ajeet Yadav will guide you through each yoga practice in real-time, demonstrating the poses and techniques while monitoring participants to ensure personalized attention and correct posture alignment. You can ask questions and receive feedback during the session to improve your practice.
5. What is the time and duration of the program?
Please download batch timings using the button at the top of the page for the details. Each session lasts 50–60 minutes.
3. What does each session of the Recharge/Refresh Suits program include?
Each session focuses on improving physical health and mental well-being through guided yoga practices that enhance flexibility, stamina, and overall fitness. You'll also practice breathwork to manage stress, relaxation techniques for better sleep, and mindfulness exercises to boost focus and emotional balance. Additionally, sessions include discussions on healthy eating habits, lifestyle managment, and stress management strategies to support a balanced and healthier life.
6. What level of yoga is this program suitable for?
Recharge Suits program is designed for all levels, including beginners. Ajeet Yadav will provide modifications and progressions to suit each participant's fitness and flexibility levels.
7. Is this program suitable if I have health conditions or injuries?
Please inform Ajeet Yadav about any health conditions or injuries beforehand so he can offer appropriate guidance.
8. Do I need any special equipment to participate?
You will need a yoga mat, comfortable clothing, and a quiet space to practice. Optional props like blocks or straps can be used for modifications.
Contacts
Email- contact@ajeetyoga.com
Phone- 0120 4998716
Mob - 92123 57021
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