Meditation & Yog Nidra
Discover the art of inner calm, nurture profound peace, and awaken your inner brilliance with our transformative Meditation & Yog Nidra classes
Diet & Nutritional Plan Guidance
Receive expert guidance and personalized diet and nutrition plans to support your meditation practice, nourish your body, and enhance overall well-being.
Guided Meditation for Focus and Mental Clarity
Whats included ?
Nutritious Recipe Recommendations
Explore a collection of nutritious recipes tailored to support your meditation practice, providing inspiration for wholesome meals that promote well-being.
Yog Nidra for Deep Relaxation and Restorative Sleep
Feel deeply relaxed and restored as you practice Yoga Nidra, allowing for restful sleep and rejuvenation.
Experience a sense of calmness and clarity in your mind as you engage in guided meditation practices for stress relief.
Mindfulness in Daily Life
Practice techniques to incorporate mindfulness into daily activities, reduce stress, and improve overall well-being.
Group Support and Accountability
Discover support and motivation within a compassionate community, united in the practice of meditation and Yog Nidra, fostering enhanced well-being and effective stress management.
Mindful Movement and Meditation Fusion
Integrate mindful movement practices, such as gentle yoga flows, with meditation to deepen mind-body connection and enhance overall mindfulness.
Unlock the Full Potential of this Class
Discover a range of meditation practices, experience the transformative power of Yog Nidra, and unlock the potential of your mind-body connection.
Journey
of Inner Bliss
Experience deep relaxation, inner peace, and profound self-discovery as you join our Meditation & Yog Nidra classes. Embrace the power of stillness, unlock your inner potential, and cultivate a harmonious connection between your mind, body, and soul.
Discover the Transformative Power of Meditation & Yog Nidra
Mon, Tue, We, Thu, Fri
5AM - 5:50AM (Morning)
9:30PM - 10:10PM (Evening)
Hindi
Google Meet
Restored and Revitalized Being
Restored and revitalized at a profound level, experiencing deep relaxation, healing, and a renewed sense of physical, mental, and emotional well-being through Yoga Nidra.
Wholesome and Vibrant Culinary Delights
Delighted and vibrant, enjoying a collection of nutritious recipes tailored to support your meditation practice and nourish your body, contributing to your overall health and well-being.
Nourished and Balanced Well-being
Nourished, balanced, and in harmony with your mind and body as you receive expert guidance and personalized diet and nutrition plans that support your meditation practice and enhance overall well-being.
You will feel -
Enhanced Mental Clarity and Sharpened Focus
Heightened mental clarity, sharpened focus, and an improved ability to concentrate as you incorporate dedicated meditation practices into your routine.
Harmonizing Body and Mind
A deep sense of presence and connection as you engage in mindful physical practices, cultivating a state of calm, awareness, and inner balance.
Present and Grounded State of Mind
Present and grounded in the present moment, with an increased ability to bring mindfulness into your daily activities, reducing stress and enhancing overall well-being.
Supported and Encouraged Community
Supported, encouraged, and part of a community that fosters accountability, motivation, and a shared commitment to practicing meditation and Yog Nidra, offering unwavering support for your well-being journey.
AJEET YADAV
Yoga Teacher
Ajeet Yadav is a skilled teacher who is dedicated to facilitating complete transformation in his clients' lives. He is a multi-skilled individual who not only a Yoga teacher but also a dietician as well as a chef. His expertise lies in curating personalized diet plans for individuals that help them achieve their health goals. Ajeet's philosophy at Ajeet Yoga centers around helping his clients overcome challenges and find joy in every moment of life.
Platinum Teacher Appreciation Award (7th IYD)
By Yoga Certification Board, Ministry of Ayush, Government of India
Post Graduate Diploma in Yoga
Shri Lal Bahadur Shastri National Sanskrit University, New Delhi
Certificate Course in Yoga for Protocol Instructor
Morarji Desai National Institute of Yoga, Delhi
Certificate Course in Multi Cuisine Cook
Institute of Hotel Management Catering & Nutrition, Pusa, New Delhi
Shangri-La 5-star luxury hotels, New Delhi
Internship in various kitchens, focused on diet for Clients
Know Your Teacher
Prepare for Success!
Start your inner bliss journey today
Access to meditation & yog nidra classes' offering
Diet and nutrition plan guidance
Expert guidance and support from experienced yoga teacher and instructor
4999 ₹/Month
Offer Price
999 ₹/Month
OR
Frequently Asked Questions
Is this class suitable for beginners?
Absolutely! Our classes are designed for individuals of all fitness levels, including beginners. Our expert instructors will provide guidance and modifications based on your needs.
What should I bring to the class?
Please bring a yoga mat, comfortable workout clothing, a water bottle, and a positive attitude!
How can I contact you for more information?
For any inquiries or questions, feel free to reach out to us at namste@ajeetyoga.com or call 0120 4998716
Contacts
Email- contact@ajeetyoga.com
Phone- 0120 4998716
Mob - 92123 57021
Subscribe to our newsletter
Designed and Developed by AJEET YADAV
Copyright © AjeetYoga 2023. All rights reserved.