Health & Fitness

1 Month

4,999 ₹

1,499 ₹

Offer Price

3,999 ₹

12,999 ₹

Offer Price

3 Months

Asanas – 200+ asanas, meticulously curated to invigorate your body, enhance flexibility, cultivate mental focus, and infuse each day with boundless energy, promoting a holistic approach to health and fitness.

Pranayama – 25+ variation pranayama techniques, harnessing the power of regulated breath to anchor your mind, enhance self-awareness, unlock mental clarity, promote relaxation, and nurture a profound sense of unity within, fostering holistic well-being.

Mudras – 25+ mudras, carefully chosen to bring a soothing equilibrium to your mind and emotions, harmonizing your inner world and facilitating a balanced approach to health and fitness.

Meditation – 7+ guided meditations a month, nurturing inner stillness, harmonizing emotions, unveiling profound insights, and embracing a purpose-driven existence, elevating your health and fitness journey to new heights of holistic well-being

Yoga Nidra – 7+ guided Yoga Nidra sessions a month, transporting your body into a state of profound relaxation, unlocking physical rejuvenation, healing, and fostering a profound connection with higher consciousness, nurturing a holistic approach to health and fitness.

Diet Plan – One time curated Diet plan for a month, designed to nourish your body, cultivate mental clarity, foster emotional balance, and promote a serene state of mind. Laden with essential nutrients, vitamins, and minerals, this plan lays the foundation for holistic health and fitness.

Recipes – 10+ light, clean, and energizing recipes, meticulously crafted to fuel optimal physical health, maintain a vibrant weight, and safeguard against common lifestyle diseases, nourishing body and soul in harmony with your holistic pursuit of health and fitness.

Holistic Wellness Workshops - Access to our exclusive workshops for free on holistic wellness topics such as stress management, sleep optimization, mindful eating, and self-care practices. These workshops provide valuable insights aspects of fitness.

Lifestyle Guidance & Integration Tips– Fostering healthy relationships, gracefully managing the demands of a chaotic work culture, all while preserving inner peace and attaining the pinnacle of holistic health and fitness.

Progress Tracking and Support- We believe in your success! Our program includes regular progress tracking and personalized support from our dedicated team. We will provide feedback, guidance, and encouragement to ensure you stay on track and achieve the results you desire.

Note - We introduce fresh content every month. Experience new workouts, invigorating asanas, dynamic pranayama techniques, and enriching mindfulness practices every month. Enjoy continuous growth, variety, and exploration in your holistic wellness journey.

Available time slot- 5AM - 5:50AM (Morning), 6AM - 6:50AM (Morning), 6PM - 6:50PM (Evening)