Health & Fitness

Mindful Meditation for Inner Balance

Develop mindfulness skills, reduce anxiety, and achieve a sense of inner balance through guided meditation practices.

Yog Nidra for Deep Relaxation

Experience deep relaxation, reduce stress, improve sleep quality, and restore mental and physical well-being with Yoga Nidra.

Yoga for Health & Fitness

Whats included ?

Diet Plan Guidance for Healthy Eating

Receive expert guidance on personalized diet to support healthy eating habits, nourish your body, and achieve your fitness goals.

Pranayama and Breathwork Mastery

Practice of powerful pranayama techniques to enhance energy levels, reduce stress, and promote a sense of vitality.

Improve joint mobility, increase flexibility, and promote better range of motion through specialized yoga techniques and stretches.

Wholesome Recipes for Well-balanced Meals

Explore a collection of nutritious recipes tailored to your dietary needs, providing inspiration for delicious and well-balanced meals that support your health and fitness journey.

Personalized Wellness Consultation

Receive personalized wellness recommendations and guidance to support your specific health and fitness goals.

Unlock the Full Potential of this Class

Elevate your journey with specialized practices, tailored guidance, and transformative benefits that optimize your health, well-being, and fitness goals.

Discover
the Strength Within

Unleash your inner potential and embark on a transformative journey of health and fitness through the power of yoga. Let this inspiring yoga pose photo be a testament to the incredible strength, flexibility, and balance that you can achieve. Join our class and experience the profound benefits of yoga for your mind, body, and spirit.

Ignite Your Health and Fitness Transformation

Mon, Tue, We, Thu, Fri

5AM - 5:50AM (Morning)
6AM - 6:50AM (Morning)
6PM - 6:50PM (Evening)

Hindi

Google Meet

Revitalized Energy and Reduced Stress

Revitalized energy levels, reduced stress, and a greater sense of calmness and well-being through mastery of pranayama and breathwork techniques.

Nourished and Energized through a Healthy Diet

Nourished, energized, and supported in achieving your health and fitness goals through expert guidance and personalized diet plans.

Deeply Rested and Rejuvenated

Deeply rested, rejuvenated, and refreshed as you experience profound relaxation, improved sleep quality, and overall mental and physical restoration through Yoga Nidra.

You will feel -

Enhanced Range of Motion and Flexibility

An enhanced range of motion, increased joint mobility, and improved flexibility, resulting in a more fluid and flexible body.

Inner Calmness and Emotional Balance

Inner calmness, emotional balance, and a greater sense of peace and harmony through regular mindful meditation practice.

Inspired and Satisfied with Wholesome Recipes

Inspired and satisfied with a collection of nutritious recipes tailored to your dietary needs, providing delicious and well-balanced meals that contribute to your overall health and well-being.

Tailored Guidance for Optimal Well-being

Empowered and supported in your journey to optimal well-being as you receive personalized recommendations and guidance specific to your health and fitness goals.

AJEET YADAV

Yoga Teacher

Ajeet Yadav is a skilled teacher who is dedicated to facilitating complete transformation in his clients' lives. He is a multi-skilled individual who not only a Yoga teacher but also a dietician as well as a chef. His expertise lies in curating personalized diet plans for individuals that help them achieve their health goals. Ajeet's philosophy at Ajeet Yoga centers around helping his clients overcome challenges and find joy in every moment of life.

Platinum Teacher Appreciation Award (7th IYD)

By Yoga Certification Board, Ministry of Ayush, Government of India

Post Graduate Diploma in Yoga

Shri Lal Bahadur Shastri National Sanskrit University, New Delhi

Certificate Course in Yoga for Protocol Instructor

Morarji Desai National Institute of Yoga, Delhi

Certificate Course in Multi Cuisine Cook

Institute of Hotel Management Catering & Nutrition, Pusa, New Delhi

Shangri-La 5-star luxury hotels, New Delhi

Internship in various kitchens, focused on diet for Clients

Know Your Teacher

Prepare for Success!

Start your wellness journey today

Access to Health & Fitness yoga classes' offering

Diet and nutrition plan guidance

Expert guidance and support from experienced yoga teacher and instructor

4999 ₹/Month

Offer Price
1499 ₹/Month

OR

Frequently Asked Questions

Is this class suitable for beginners?

Absolutely! Our classes are designed for individuals of all fitness levels, including beginners. Our expert instructors will provide guidance and modifications based on your needs.

What should I bring to the class?

Please bring a yoga mat, comfortable workout clothing, a water bottle, and a positive attitude!

How can I contact you for more information?

For any inquiries or questions, feel free to reach out to us at namste@ajeetyoga.com or call 0120 4998716

Understand the Guidelines

Follow These Guidelines for an Optimal Workshop Experience