Personalized 1-1

Per Class

2,999 ₹/Class

499 ₹/Class

Offer Price

Customized Yoga Practice - Receive personalized one-on-one yoga sessions tailored to your specific needs, goals, and abilities. We will design a practice that addresses your unique requirements, whether it's improving flexibility, building strength, reducing stress, or enhancing overall well-being.

Individualized Meditation & Yog Nidra Guidance - Experience personalized meditation & yoga nidra guidance that caters to your preferences and helps you cultivate a regular meditation practice. Our instructors will introduce you to various meditation & yog nidra techniques and provide ongoing support to help you find peace, clarity, and mental focus.

Personalized Diet and Nutrition Guidance - Our team of nutrition experts will develop a customized diet and nutrition plan based on your individual requirements, dietary preferences, and health goals. You'll receive personalized recommendations on nutrient intake, portion control, and food choices to support your overall well-being.

Nutrient Analysis - Gain insights into your current diet with comprehensive nutrient analysis. We will assess the balance of macronutrients and micronutrients in your meals, identify areas for improvement, and provide recommendations to optimize your nutrition for enhanced health and vitality.

Meal Planning and Recipe Suggestions - Receive personalized meal planning assistance, including delicious and nutritious recipes tailored to your dietary needs and goals. Our team will provide you with a variety of meal options that are easy to prepare, ensuring you have a diverse and enjoyable culinary experience.

Progress Monitoring and Adjustments - Track your progress with regular check-ins and assessments. Our instructors and nutrition experts will monitor your development, provide feedback, and make necessary adjustments to your yoga practice and nutrition plan to ensure continuous improvement.

Lifestyle and Wellness Coaching- Benefit from personalized lifestyle and wellness coaching that goes beyond yoga and nutrition. Our coaches will support you in areas such as stress management, sleep optimization, self-care practices, and overall holistic well-being.

Goal Setting and Motivation - Collaborate with our instructors and experts to set realistic goals and milestones for your journey. We will provide ongoing motivation, encouragement, and accountability to help you stay focused and inspired as you work towards achieving your desired outcomes.

Flexible Scheduling - Enjoy the convenience of flexible scheduling for your one-on-one sessions. We understand that life can be busy, so we offer flexibility in finding mutually suitable times to accommodate your schedule and ensure consistent engagement.

Personalized Support - Receive individualized attention and support throughout your wellness journey. Our instructors and experts are dedicated to your success and are available to address any questions, concerns, or challenges that arise along the way.

Holistic Transformation - Experience a holistic transformation as you integrate personalized yoga, meditation, nutrition, and lifestyle practices into your daily routine. Develop a deeper connection with yourself, enhance your physical and mental well-being, and cultivate a sustainable and fulfilling approach to holistic health.

Available time slot: All time, any time.

Note- Fixed 16 classes a month