Gift Your Children Healthy Habit

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Improved Physical Health

Regular practice of asanas (postures) strengthens muscles, enhances flexibility, and improves overall fitness.

Emotional Regulation

Pranayama (breathing exercises) helps kids manage their emotions by calming the mind and reducing anxiety.

Increased Creativity

Meditation and mindfulness practices boost creativity by clearing mental clutter and enhancing focus.

Improved Concentration

Balancing poses and meditation increase attention span and mental clarity, aiding concentration.

Yoga for Holistic Growth

Self-Discipline

Consistent yoga practice instills a routine and teaches kids to set and achieve goals, an important habit.

Stress Reduction

Relaxation techniques and breathing exercises in yoga reduce stress and promote a sense of calm.

Memory Improvement

Mindfulness and meditation improve cognitive functions, including memory retention and recall.

Mindful Eating

Yoga promotes awareness and mindfulness, encouraging kids to make healthier food choices and eat mindfully.

And More...

Only
99₹/Month

AJEET YADAV

Yoga teacher, Mental health, Diet & Nutrition Educator

Gov Certified Yoga Instructor

Caring
for
Children's Wellness Responsibly

Frequently Asked Questions

1. What is the age range for this class?

Our weekend yoga class is designed for children aged 5-15 years old.

2. How long is each class?

Each class is 45 minutes long.

3. What is the total duration of the program?

The program runs for every week, with two classes (Sat & Sun) per week.

4. What is the format of the class (live, pre-recorded, interactive)?

Our classes are live and interactive, allowing children to engage with the teacher and other students in real-time.

5. How many children are in each class?

We keep our class sizes small, with a maximum of 30 children per class, to ensure personalized attention and instruction.

General Questions

6. How can I contact you?

You can reach me by pone 92123 57021 email ajeet@ajeetyoga.com. I am always happy to answer your questions.